SEHAT KE AADAAB, Health care in Islam

SEHET KHUDA KI AZEEM NEMAT BE HAI AUR AZEEM AMANAT BE.SEHET KI QADAR KIJYE AUR IS KI HIFAZAT MAI KABI LAPARWAHI NA BARTIYE. EK BAR JAB SEHET

BIGAD JATI HA TO PHIR BADI MUSHKIL SE BANTI HA JIS TARAH HAKEER DHEEMAK
BADAY BADAY KUTUB KHANON  KO CHAT KR TABAH KAR DALTI HA ISI TARAH SEHET KE MAMLAY MA MAMOLI SI KHIYANAT AUR HAKEER BEMARI ZINDAGI KO TABAAH KAR DALTI HA. SEHET KE TAQAZON SE GAFLAT BARATNA AUR IS KI HIFAZAT MAI  KOTAHI KARNA BEHISSI BE HA AUR KHUDA KI NASHUKRI BE.

INSANI ZINGA KA ASAL JAWHAR AQAL WA IKHLAQ AUR EMAN WA SHAOOR HA, AUR AAL WA IKHLAQ UR EMAN WA SHAOOR KI SEHET KA DAROMADAR BE BADINHAD TAK JISMANI SEHET PAR HA.AQAL WA DIMAG KI NASHO NUMA ,FAZAILI IKHLAQ KE TAKAZE , AUR DEENI FARAYIZ KO ADA KARNE KE LIYE JISMANI SEHET BUNYADI HASIYET RAKHTI HA.KAMZOR AUR MAREZ JISM MA AQAL WA DIMAG BI KAMZOR HOTAY HA AUR IN KI KARGUZARI BI NIHAYAT HI HOSLA SHIKAN.AUR JAB ZINDAGI  UMANGON ,WALWALON AUR HOSLON SE MEHROM HO,AUR IRADE KAMZOR HON,JAZBAT SARD AUR MUZMAHIL HON TO AISI BE RONAQ  ZINDAGI, JISME NATAWAN KE LIYE WABAL BAN JATI HA.
ZINDAGI MAIN MOMIN KO JO AALAA KARNAME ANJAM DENA HA AUR KHILAFAT KI JIS AZEEM ZIMADARI SE OHDA BARAA HONA HA US KE LIYE ZARORI HA KI JISAM MA JAAN HO, ALOO DIMAG MAI QOWAT HO,IRADON MA MAZBOOTI HO,HOSLON MA BULANDI HO,AUR ZINDAGI WALWALON UMANGOON AUR AALA JAZBAT SE BARPOOR HO. SEHATMAND AUR ZINDA DIL AFRAD SE HI ZINDA QOMEN BANTI HA AUR AISI HI QOMEN KAR GAHE HAYAT ME AALA QURBANIYAN PESH KARKE APNA MUQAAM PAIDA KARTI HAIN AUR ZINDAGI KI KADAR WA AZMAT SAMJATI HA.
HAMESHA KHUSHO KHURAM HASHASH BASHASH AUR CHAKO CHOBAND RAHIYE. KHUSH BASHI KHUSH IKHLAKI MUSKURAHAT AUR ZINDA DILI SE ZINDAGI KO AARASTA PUR KASHISH AUR SEHAT MAND RAKHYE ,GHAM ,GUSSA,RANJO FIKIR,HASAD,JALAN,BAD KHWAHI,TANG NAZRI,MURDA DILI AUR DIMAGI ULJANO SE DOOR RAHIYE.YE IKHLAKI BEMARIYAN AUR ZEHNI ULJANEN MYADE KA FASAAD SEHET KA BADTAREEN DUSHMAN HA.NABI(SALALLAHO ALIHI WASALAM)KA IRSHAD HA KI SEEDAY SAADAY RAHO,MIYANA RAWI IKHTIYAR KARO AUR HASHASH BASHASH RAHO(MISHKAAT)
EK BAR PYRE NABI(SALALLAHO ALIHI WASALAM)NE EK BOODAY SHAKHS KO DEKHA KI WOH APNE DO BETON KE SAHARA LIYE HOYE UN KE BEECH MAIN GHISATTE HOYE JA RAHA THA. AAP(SALALLAHO ALIHI WASALAM)NE POCHA IS BOODAY KO KYA HO GAYA HA?LOGON NE BATAYA KI IS NE BYTULLAH TAK PAIDAL JANE KI NAZAR MANI THI.NABI(SALALLAHO ALIHI WASALAM)NE IRSHAAD FARMAYA KHUDA IS SE BENIYAAZ HA KI YE BOODA KHUD KO AZAAB MA MUBTALA KARE AUR US BOODAY KO HUKUM DIYA KI SAWAAR HO KAR APNA SAFFAR PORA KARO.
HAZRAT UMAR (R.T.A)NE EK BAR EK JAWAN AADMI KO DEKHA JO MARYAL CHAAL CHAL RAHA HA AAP NE US KO ROKA AUR POOCHA TUMHEN KYA BEEMARI HA?KOI BEEMARI NAHI HA AP NE APNA DURRA UTHAYA AUR US KO DHAMKATE HOYE KAHA RAASTE PAR POORI KOWWAT KE SATH CHALO.
NABI(SALALLAHO ALIHI WASALAM)JAB RAASTE PAR CHALTE TO NIHAYAT JAMME HOYE KADAM RAKHTE AUR IS TARAH KOWWAT KE SATH CHALTE KI JAISE KISI NASHEEB MA UTAR VRAHE HON.
HAZRAT ABDULLAH BIN HARIS(R.T.A)KEHTAY HA MA NE NABI(SALALLAHO ALIHI WASALAM)SE ZYADA MUSKURANE WALA KOI SHAKHAS NAHI DEKHA.(TIRMIZI)AUR NABI(SALALLAHO ALIHI WASALAM)NE APNI UMMAT KO JO DUA SIKHAYI HA US KA BE EHTIMAM KIJYE.
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ الْهَمِّ وَالْحُزْنِ وَالْعَجْزِ وَالْكَسَلِ , وَالْبُخْلِ وَالْجُبْنِ وَضَلَعِ الدَّيْنِ ,وَغَلَبَةِ الرِّجَالِ
TARJUMAH:-''KHUDAYA MAIN APNE KO TERI PANAAH ME DETA HON,PARESHANI SE , GHAM SE , BECHARGI SE , SUSTI AUR KAHILI SE, KARAZ KE BHOJ SE AUR IS  BAAT SE KI LOG MUJH KO DABA KAR RAKHEN'''

APNE JISAM PAR BARDASHT SE ZIYADA BHOJ NA DALIYE, JISMANI KOWATON KO ZAYAH NA KIJYE, JISMANI KOWATON KA YE HAQ HA KI UN KI HIFAZAT KI JAYE AUR UN SE UN KI BARDASHT KE MUTABIK AETIDAAL KE SATHKAAM LIYA JAYE.
HAZRATE AAESHA(R.T.A)FARMATI HAIN KI NABI(SALALLAHO ALIHI WASALAM)KA IRSHAAD HA ''ITNA HI AMAL KARO JITNA KAR SAKNE KI TUMHARE ANDAR TAKAT HO.IS LIYE KI KHUDA NAHI UKTATA YAHAN TAK KI KHUD TUM HI UKTA JAO''(BUKHARI)
HAZRATE ABU QAIS (R.T.A)FARMATE HAI KI WOH NABI(SALALLAHO ALIHI WASALAM)KE KI KHIDMAT MAI  AISE WAKAT HAZIR HOYE JAB KI NABI(SALALLAHO ALIHI WASALAM)KHUTBA FARMA RAHE THAY  HAZRAE ABU QAIS(R.T.A)DHOOP MA KHADAY HOYE TO NABI(SALALLAHO ALIHI WASALAM)NE HUKUM DIYA TO WOH SAYE KI TARAF HAT GAYE(ALADABUL MUFATRAD)
AUR AAP(SALALLAHO ALIHI WASALAM)NE IS SE BE MANAH FARMAYA KI AADMI KE JISAM KA  KUCH HISSA DHOOP MA RAHAY AUR KUCH SAYE MAIN.....
SEHAR KHEZI KI AADAT DALIYE SONAY MAI AETIDAAL KA KHAYAL RAKHEN NA ITNA KAM SOYIYE KI JISAM KO PORI TARAH ARAMO SAKON NA MIL SAKAY AUR NA ITNA ZYADA SOYIYE KI SUSTI AUR KAHILI PAIDA HO. RAAT KO JALAD SONAY AUR SOBAH KO JALAD UTHNAY KI AADAT DALIYE.
SUBAH UTH KAR KHUDA KI BANDAGI BAJA LAYIYE AUR CHAMAN  YA MAIDAN ME TAHALNE AUR TAFREEH KARNE KE LIYE NIKAL JAYE , SUBAH KI TAZAH HAWA SEHAT PAR BOHUT ACHA ASAR DAALTI HA .ROZANA APNI JISMANI QOWWAT KE LIHAAZ SE MUNASIB AUR HALKI PHULKI WARZISH KA BE AHTIMAM KIJYE.NABI(SALALLAHO ALIHI WASALAM)BAAGH KI TAFREEH KO PASSAND FARMATE THAY AUR KABI KABI KHUD BE BAGOON MAIN TASHREEF LE JATE THAY .AAP(SALALLAHO ALIHI WASALAM)NE ESHA KE BAAD JAAGNAY AUR GUFTAGOO KARNE KI MAMANIYAT FARMAYI AUR FARMAYA ESHA KE BAAD WOHI SHAKHS JAAG SAKTA HA JIS KO KOI DEENI GUFTAGOO KARNI HO YA PHIR GHAR WALON SE ZAROORAT KI BAAT CHEET KARNI HO.
ZABTE NAFAS KI AADAT DALIYE .APNE JAZBAAT ,KHAYALAAT, KHOWAHISHAAT AUR SHAHWAAT PAR KABOO RAKHYE,APNE DIL KO BEHEKNE SE,KHAYALAAT KO MUNTASHIR HONAY AUR NIGAAH KO AAWARAH HONAY SAY BACHAYE. KHAWAHISHAT KI BE RAAHRAWI AUR NAZAR KI AAWARGI SE KALAB O DIMAG ,SAKOONO AAFIYAT SE MEHROOM HO JATE HAIN AUR AISE CHEHRE JAWANI KE HUSUN O JAMAAL , MALAHAT O KASHISH AUR MARDANAH SIFAAT KI DILKASHI SE MEHROOM HO JATE HAIN AUR PHIR WOH ZINDAGI KE HAR MAIDAAN MAIN PAST HIMMAT, PAST HOSLAH AUR BUZDIL SABIT HOTAY HAIN.